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Have you ever felt like going to a health care professional and coming back feeling lost or unheard? At LQ Nutrition Counseling, the clients are heard and provided the tools and resources they need to meet their nutritional goals. Working with a Dietitian involves helping you design a personalized plan and equip you with tools needed to transform your health. These plans are focused on mindful eating, joyful movement, stress management, balancing hormones, good quality sleep and much more. At LQ Nutrition Counseling, you will find simple, evidence based nutrition guidance tailored to meet your needs. Want to learn more about how it all works? Try a free 15 minute call. https://lqnutritioncounseling.com/about daily 0.75 2022-11-17 https://images.squarespace-cdn.com/content/v1/5f402967c1a0e541a1350b8a/9b786f32-9127-45d9-b1ec-0710f4c3f370/kids.jpg About - I am so glad to see you here! I am a Registered and Licensed Dietitian and Nutritionist. My professional experience includes clinical inpatient and outpatient dietetics and academia. My passion to help others make healthy changes in their lives led me to the field of Nutrition. I believe in using a food first approach in diet and lifestyle to form sustainable and healthy habits. I am a mother of four, art and nature lover, thrill junkie, yoga enthusiast, and a born foodie. I love eating real foods, finding balance in my life with joyful movement, stress management and developing healthy habits. I help my clients do the same. I look forward to helping you in your journey to find balanced health and wellness. https://images.squarespace-cdn.com/content/v1/5f402967c1a0e541a1350b8a/1667695814392-BLJGCYLLE268J0XLFIK7/unsplash-image-5GK0KjhBLs4.jpg About - Professional Affiliations Board Advisor (Past Executive Director) 2022-2023 Dietitians of Central Texas Professional Education and Training RDN/LD - Board Certified Registered Dietitian Nutritionist by the Commission on Dietetic Registration and American Academy of Nutrition and Dietetics Licensed Dietitian by the State of Texas Master of Dietetic Studies (MDS) from University of Texas Health Science Center, San Antonio. Certificate of training in Adult Overweight and Obesity from the Commission on Dietetic Registration. Certificate of training in Pediatric Overweight and Obesity from the Commission on Dietetic Registration. https://lqnutritioncounseling.com/get-started-1 daily 0.75 2022-11-05 https://images.squarespace-cdn.com/content/v1/5f402967c1a0e541a1350b8a/1659658357333-GYE10PBHAWWQ76D2VK90/unsplash-image-RLw-UC03Gwc.jpg https://lqnutritioncounseling.com/get-started daily 0.75 2022-11-17 https://lqnutritioncounseling.com/get-started/packages monthly 0.5 2022-08-05 https://lqnutritioncounseling.com/get-started/p/weight-loss-package monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/5f402967c1a0e541a1350b8a/1648267566490-OQEJQAKDCO77DZEDW39R/weight+loss.jpg Shop - Weight Loss Package https://lqnutritioncounseling.com/get-started/p/general-nutritional-counseling-package monthly 0.5 2022-08-05 https://images.squarespace-cdn.com/content/v1/5f402967c1a0e541a1350b8a/1648267410305-DJKVJJON5FFUV1KERJO9/1+on+1.jpg Shop - 1:1 Nutrition Counseling Package https://lqnutritioncounseling.com/get-started/p/1-1-consultation-package monthly 0.5 2023-06-14 https://images.squarespace-cdn.com/content/v1/5f402967c1a0e541a1350b8a/1648268533560-G4FIGFQTVH6N1BGR2IAF/vip+session.jpg Shop - VIP Nutrition Counseling Package