I know you can do it and I am here to help you!

The journey to health begins with believing in yourself. Whether you are looking into weight management or healing your digestive system, managing a chronic disease or teaching your family healthy habits, with the help from a dietitian, you will find the path to lasting results.

The key is to stay focused and motivated to reach your goals. At LQ Nutrition Counseling, I help you in your transformation journey to reach your nutrition goals.

If you are ready to join me in finding the solution to your nutrition problems, click on the link below.

I am so glad to see you here!

I am a Registered and Licensed Dietitian and Nutritionist. My professional experience includes clinical inpatient and outpatient dietetics and academia.

My passion to help others make healthy changes in their lives led me to the field of Nutrition. I believe in using a food first approach in diet and lifestyle to form sustainable and healthy habits.

I am a mother of four, art and nature lover, thrill junkie, yoga enthusiast, and a born foodie. I love eating real foods, finding balance in my life with joyful movement, stress management and developing healthy habits. I help my clients do the same.

I look forward to helping you in your journey to find balanced health and wellness.

Professional Affiliations

Professional Education and Training

  • RDN/LD - Board Certified Registered Dietitian Nutritionist by the Commission on Dietetic Registration and American Academy of Nutrition and Dietetics

  • Licensed Dietitian by the State of Texas

  • Master of Dietetic Studies (MDS) from University of Texas Health Science Center, San Antonio.

  • Certificate of training in Adult Overweight and Obesity from the Commission on Dietetic Registration.

  • Certificate of training in Pediatric Overweight and Obesity from the Commission on Dietetic Registration.